Chacha Sun Flower Seeds Flavor 5 Size 45g Quantity 6 Pack Sun Flower Thailand

Sunflower seeds are highly nutritious. Include protein, iron, calcium, phosphorus, and has various vitamins including vitamin A, vitamin K, vitamin B2 and vitamin E. The vitamin E is higher than other crops. Vitamin E is important for health. pumpkin seeds How to eat. 1 handful of sunflower seeds up. 2 seed put into the mouth. 3 Use the teeth to bite the sunflower seed shells apart. 4 eating sunflower seeds immediately.