Living Intentions: White Chia Seeds 8 Oz (6 Pack)

White Chia Seed is a unique and premium super seed to add to your daily diet. "Chia", being the Mayan word for "strength", is a powerhouse of nutrition. Chia is rich in omega 3's, digestible proteins, antioxidants and dietary fiber. Traditionally, chia seeds were used as a healthy and energizing beverage by soaking seeds in water, and adding lemon and chilies. We suggest adding white chia seed to 4-8 times the amount of water, making a fluid gel, to be used as a great base ingredient for smoothies, puddings, cereals, or whatever your heart desires. Creativity has no limits with this tiny super seed, so enjoy the white chia journey!