Raw In-Shell Peanuts (10 Pound Case) - We Got Nuts

Peanuts in its purest form. Raw, with the shell, not roasted or salted. If you want to experience the delicious taste of peanuts it its most natural form then these jumbo raw peanuts will certainly not disappoint you. Health Tip: Peanuts are rich in nutrients, providing over 30 essential nutrients and phytonutrients. Peanuts are a good source of niacin, folate, fiber, magnesium, vitamin E, manganese and phosphorus. In addition to their monounsaturated fat content, peanuts feature an array of other nutrients that, in numerous studies, have been shown to promote heart health. Not only do peanuts contain oleic acid, the healthful fat found in olive oil, but research shows these tasty peanuts are also rich in antioxidants. Studies have also shown that women who eat at least 1 ounce of peanuts each week, in any form, lower the risk of developing gallstones by 25%.