Raw Macadamia Halves and Pieces (10 Pound case) - We Got Nuts

The same wonderful macadamia nut properties and all its benefits, but in smaller pieces. Broken down makes it ideal to use macadamia nuts on any type of food you can think of. Great for desserts too. Health Tips: Macadamia nuts are one of the very few plants that contain palmitoleic acid, also known as omega 7, a monounsaturated fatty acid that works to lower your cholesterol, reducing your risk of heart disease and stroke. One great health benefit of macadamia nuts is that they are a great source of fiber and can improve the function of the digestive system. Macadamia nuts also contain selenium, which is a natural antioxidant that may help reduce certain types of cancer. They offer a significant source of potassium, which is necessary for optimum brain function as well as regulating the body's fluids.