Raw Walnut Halves & Pieces (10 Pound Case) - We Got Nuts

These walnuts are partly halves and partly pieces, making them a great choice to sprinkle liberally into salads. Health Tips: High in fiber, antioxidants such as vitamin E, protein and healthy unsaturated fat, walnuts make a great snack. Thanks to its high number of antioxidants, walnuts provide a measure of protection against cancer development. They are also a rich source of minerals like manganese, copper, potassium, calcium, iron, zinc, and selenium. Studies have found that a diet supplemented with walnuts may positively impact individuals with diabetes.